WOOHOO!!!! Cross-training day! I did yoga (warrior, sun salutation, half-moon, size twist), aerobics (hula hoops, super hula hoops, boxing), and strength training (lotus blossom.) LOVE THE WII!!!
Intervals tomorrow are run for 2 minutes, walk for 3.... hope I'm in the middle of the pack and not in the back!!!!
Training Widget
About Me
- Tracy
- Oologah, Oklahoma, United States
- I'm a runner! I started a couch to 5k program with Fleet Feet in Tulsa. My mom started about a month before that and was doing well, so I thought if she can do it, I can to! In 2010, I completed several 5ks. On November 21, 2010, I ran an entire 5k! In 2011, I will train for a 10k. I plan to complete two 10ks and train for a half marathon. I plan to run the Disney World Half Marathon on January 7, 2012!
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