Cross-training day ..... I did yoga stretches! I had a pretty major headache and neck and shoulder pain most of the day. When I got home it was almost instantly better! Weird!! So, my neck and shoulders are still a little tight. I wish it would quit hurting ... I probably need to go visit my chiropractor!
Looking forward to another run 2, walk 3 day tomorrow .... if only my neck and shoulders don't hurt!!!!!
In other news .... mom's intervals tonight were run 5, walk 1, 6 times .... AND SHE DID IT!!!!! SOOOO PROUD OF HER!!!!
Training Widget
About Me
- Tracy
- Oologah, Oklahoma, United States
- I'm a runner! I started a couch to 5k program with Fleet Feet in Tulsa. My mom started about a month before that and was doing well, so I thought if she can do it, I can to! In 2010, I completed several 5ks. On November 21, 2010, I ran an entire 5k! In 2011, I will train for a 10k. I plan to complete two 10ks and train for a half marathon. I plan to run the Disney World Half Marathon on January 7, 2012!
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