Today was my honor run day. I met with one of my friends (the other doesn't seem to be able to meet on Fridays like she thought she would!) at 71st and Riverside. Monday and Wednesday at class we should have been doing the intervals run 2 walk 2, eight times. It was so hot that they backed us off. We ran 2 walked 3, only 4 times. But, the coach said when we did our honor runs she wanted us to do it early on Saturday or Sunday, and to do the intervals we were supposed to do this week.
Well, we DID NOT meet EARLY .... we met at 5:30pm. But we did run 2 walk 2 .... 6 1/2 times! My calves just didn't want to go anymore!!!!! My friend had a severe pain in one foot, at about the ball of her foot. She didn't say anything until after we ran, so I'm not sure how long it was hurting.
Training Widget
About Me
- Tracy
- Oologah, Oklahoma, United States
- I'm a runner! I started a couch to 5k program with Fleet Feet in Tulsa. My mom started about a month before that and was doing well, so I thought if she can do it, I can to! In 2010, I completed several 5ks. On November 21, 2010, I ran an entire 5k! In 2011, I will train for a 10k. I plan to complete two 10ks and train for a half marathon. I plan to run the Disney World Half Marathon on January 7, 2012!
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