Today was running with my group day .... intervals run 2 minutes, walk 3, 7 times ...
I RAN ALL 7 TIMES FOR THE FULL LENGTH OF THE 2 MINUTES EACH TIME!!! Super proud of myself!!! Felt good afterwards, too!!
Napped on the couch after dinner and now I have a headache ...... oh well. I'll drink some water and head to bed!
Training Widget
About Me
- Tracy
- Oologah, Oklahoma, United States
- I'm a runner! I started a couch to 5k program with Fleet Feet in Tulsa. My mom started about a month before that and was doing well, so I thought if she can do it, I can to! In 2010, I completed several 5ks. On November 21, 2010, I ran an entire 5k! In 2011, I will train for a 10k. I plan to complete two 10ks and train for a half marathon. I plan to run the Disney World Half Marathon on January 7, 2012!
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