Today mom's running group had a mock 5k at LaFortune Park ... so I went, too. It's my honor run day, so I figured I could do my running and then walk the rest of the way.
Well ...... I ran a few times. My lower legs were super sore from the beginning. BUT I did complete the route they had set up. It wasn't 3.1 miles ... it was 3.6, plus the "warm up" walk over to the park and the "cool down" walk back to the Fleet Feet store. The reward .... recovery bagels! MMMMM I had a Panera cinnamon crunch bagel! MY FAVE!!!!
It was hot, with only an occasional breeze .... I put sunscreen on my face, good sunscreen .... but got some nice sun on my shoulders. They're a tad pink.
Know what else ??? Our a/c froze up while we were gone so it was hot in the house when we got back ..... after running some errands.
Still worried about my 2 minute runs coming up on Monday.
Training Widget
About Me
- Tracy
- Oologah, Oklahoma, United States
- I'm a runner! I started a couch to 5k program with Fleet Feet in Tulsa. My mom started about a month before that and was doing well, so I thought if she can do it, I can to! In 2010, I completed several 5ks. On November 21, 2010, I ran an entire 5k! In 2011, I will train for a 10k. I plan to complete two 10ks and train for a half marathon. I plan to run the Disney World Half Marathon on January 7, 2012!
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