Today my intervals were supposed to be run 2 minutes and walk for 3. I don't know how many times I was supposed to do it.
I ran 5 times .... the first 3 for about a minute and a half, the last two I RAN FOR 2 MINUTES!!!!
Mom "cross trained" by picking up trash on the side of the road as I ran! It was an adventure!!
I have a yellow technical shirt I wear (people should definitely see me ...) and yesterday when we were walking several people waved .... mom and I determined it was because yellow is a friendly color!!! Then I decided I'd wave to everyone, thanking them for driving AROUND us!
Training Widget
About Me
- Tracy
- Oologah, Oklahoma, United States
- I'm a runner! I started a couch to 5k program with Fleet Feet in Tulsa. My mom started about a month before that and was doing well, so I thought if she can do it, I can to! In 2010, I completed several 5ks. On November 21, 2010, I ran an entire 5k! In 2011, I will train for a 10k. I plan to complete two 10ks and train for a half marathon. I plan to run the Disney World Half Marathon on January 7, 2012!
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