They started one at 61st and Yale, that meets at the Fleet Feet store. I figured since I work at 61st and Yale ... I should go for it!!
So - day one -
We did two 13 minute miles -- alternating between running for 1 minute and walking for 3, 9 times
I am proud of myself. I was able to run 8 of the 9 times!!
Problems -
- I was wearing the wrong shoes - these shoes are made for toning backsides while walking ... not really running
- My shoes might have been too tight, my left foot was numb most of the time
- Mom tells me (she learned through her classes) that you have to have the right sock .... and I don't think I did - I almost rubbed blisters on my heels
- I had a regular t-shirt on .... I wish I had a shirt with wicking capabilities!!!

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