Totally awful. The only good thing about tonight's run is that I wasn't by myself. Aaannnnd everyone else seemed to have a rough run, too!
This morning it was a bit windy and chilly. It warmed up. Reeeally warmed up. All I had packed in my bag was short sleeve shirts (2 of 'em), my capri pants, and my running skirt ..... without any compression shorts. So, a short sleeve shirt and capri pants it was! And it was TOOOOOOO MUCH CLOTHING!!!!
Awful. I can't even truly tell you why it was awful. Usually I hurt in one place or another. My shins hurt, my calves hurt, my feet hurt, I get a pain in my side .... none of that hurt.
It was warmer than I'd excepted. I was dressed warmer than I should have been.
The only consolation, it sounds like everyone that ran this evening had a difficult time. Not just my group of runners, but my mom and another friend as well.
Soooo ..... from now on I'll pack a sleeveless shirt and a short sleeve shirt. Capri pants and shorts. I'll be prepared!
Average pace 15:58
Mile 1 - 14:33
Mile 2 - 15:56
Mile 3 - 21:04
Mile 3-3.25 - 4.32
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2011
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March
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- First "Hill Day" run downtown
- Zumba! on Tuesday?
- running downtown tonight
- Wish Lemons 5k
- 4.09 instead of 3.5!
- Another bad run
- Goals
- White tech shirts? As our program shirt?
- A Walk with Mom
- 5 miles! We were only supposed to go 4.5!!!
- AWFUL. RUN.
- St. Patrick's Day Run ... and then some ...
- Thursday means hills
- Tuesday run/Fat Tuesday/Mardi Gras Party
- Sunday run ... around the block
- Saturday run - 4.5!! (prepared this time!)
- 3.5 and killer hills!!
- 3 miles .... wearing my new tech skirt!
- Zumba!
- Saturday run .... 4.3 miles???
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March
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