Monday, August 9, Mom and I went for a run and it was just painful. I didn't do my stretching after my 5k and I certainly felt it on Monday.
Since then, I haven't attempted to run at all. Mom and I went for a run this evening. I did some walking, but most of the time I was running. We went 2.14 miles with an average pace fo 14:08!! (Mom and I have iPhones now, and mom has a running app.) That's about consistent with my 5k time. It felt good!!!! When we were out at the donkey pen there was a breeze, but I didn't feel any breeze while we were out running!!
Training Widget
About Me
- Tracy
- Oologah, Oklahoma, United States
- I'm a runner! I started a couch to 5k program with Fleet Feet in Tulsa. My mom started about a month before that and was doing well, so I thought if she can do it, I can to! In 2010, I completed several 5ks. On November 21, 2010, I ran an entire 5k! In 2011, I will train for a 10k. I plan to complete two 10ks and train for a half marathon. I plan to run the Disney World Half Marathon on January 7, 2012!
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